Services / Life Coaching

LIFE COACHING

Life coaching sessions provide you with the opportunity to discover your passions, identify your core values, set inspiring goals and develop a clear sense of direction in your life.

We use a range of tools to assist our clients including Positive Psychology, mindfulness and Acceptance and Commitment Therapy (ACT)

Life coaching covers the following areas:

•    Work and life balance
•    Improving your confidence
•    Health and fitness
•    Career Development
•    Relationships
•    Improved communication
•    Managing stress
•    Managing conflict effectively
•    Personal Development
•    Increasing productivity
•    Energising your life
•    Starting or developing a business
•    Maximising opportunities
•    Overcoming fears and obstacles
•    Time management

Appointments:
Life coaching appointments are 60 minutes in length. The frequency and total length of time you engage in coaching can vary, depending on client’s individual needs.


Life Coaching sessions are facilitated by Registered Psychologist, Suzie Plush.

For more information on Suzie Plush, please visit her website www.suzieplush.com.au

For more information on our staff, please visit our team page.