Anxiety Project


 

Everyday Jitters

 

Southern Community Welfare is very proud to announce that Everyday Jitters is now available!
Especially written for children aged 2-6 this book is designed to help children manage their fears about everyday situations. Children can only overcome anxiety by facing the things that they are anxious about, confronting them and  learning that they will be okay.  The positive maxim “Bigger Stronger I think I can”  spurs children on in these moments as an encouragement to keep on trying, keep learning and keep believing they can face their fears. Success at these times promotes confidence in their own abilities.      
Everyday Jitters is available now for RRP $14.95 GST Free. To order a copy phone our office on 9545 0299. To download a flyer please click here.

We accept cash, cheque, Visa Mastercard and EFTPOS. 


We are a not for profit organisation and all proceeds from the sale of these
books will fund future projects.
 

 

Mr Jitters

A valuable resource for children (aged 5-8 years) who struggle with anxiety, and their families. In our experience, we have found that behavioural and anxiety difficulties are two of the typically identified issues for children and families today. A story for preschool and early primary school aged children, this book is innovative and, as far as we are aware, the first of its kind as it engages parents to work with their child in their anxious moments to overpower their “Mr Jitters”. This, we believe, will empower parents to assist their children with coping skills for now and the future. 


We are a not for profit organisation and any proceeds from the sale of this book will be directed to the ongoing development and delivery of further community programs and services run by Southern Community Welfare.

Mr Jitters sells for $14.95 GST FREE with discounts for bulk purchases     (10+ $12, 25+ $10). Postage charge on 1 book anywhere in Australia is $4.95. Bulk postage charges are shown on the order form.

To order a copy of either Mr Jitters or Everyday Jitters, phone our office on 9545 0299 or alternatively download the order form here.

We accept cheque, cash, Visa, MasterCard and EFTPOS.

You can also order Mr Jitters online through fishpond.com.au

Mr Jitters in the NEWS

Click here for a link to local newspaper article on Mr Jitters.

Click here to read what other professionals think of Mr Jitters

To download a flyer on Mr Jitters, click here.

To download a small newsletter sized ad on Mr Jitters, click here.

Anxiety Facts

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  • Around 1 in 10 children struggle with anxiety
  • Typically anxiety provoking events will lead to avoidance behaviour in children, sometimes misunderstood by others
  • 30 to 50% of adults sufferers can identify that their anxiety began in childhood
  • Medication is not considered to be as effective as cognitive behavioural therapy in the treatment of  childhood anxiety
  • Using imagination, anxiety can be given character and externalised, making it more recognisable and easier to manage
  • Parents are the most obvious source for helping children overcome anxious moments
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Kids drawings of Mr jitters

Some of the children who have read Mr Jitters have sent in some fantastic drawings of their own Mr jitters that we have posted below. We would love to see more pictures of Mr Jitters or pictures of you when you are feeling more powerful than Mr Jitters. So if you have a picture, post it in to us and we’ll try to include it here on our website.

 

In the Community...

Southern Community Welfare (SCW)

Southern Community Welfare